Do you feel like you need support?

Life can get pretty tough sometimes. Remember, you’re not alone – there’s support out there for you.

Check out these services and resources that might be the right thing for you. 

Mental Wellbeing

Samaritans

Whatever you're going through, day or night, Samaritans are here to listen and support you.

Hopeline

If you're struggling with thoughts of suicide, Hopeline247 is here to help, offering free and confidential support.

Shout

Feeling overwhelmed? Text SHOUT to 85258 anytime for free, confidential mental health support.

Sane

If you're facing mental health challenges, SANE offers emotional support and guidance to help you through.

Mind

Mind provides advice and support to help you take care of your mental health and find the right help when you need it.

Drug and Alcohol Support

Change Grow Live

Supporting young people with challenges like drugs, alcohol, and mental health, so you can live your best life.

Uturn

Helping young people in Swindon make positive choices and turn their lives around.

Community Groups

STEP

Providing a safe and supportive environment for children and young people aged between 7 and 18.

WAY

Supporting children and young people like you, here in Swindon, through different projects.

Splash provides positive activities & youth worker support for young people who are facing challenges in their lives.

IPSUM

A mental health and wellbeing charity supporting people in Swindon and the surrounding area.